Awesome ~ No Lunge Thigh Workout ~ Great ideas for people with bad knees or who are tired of lunges. Balancing on one leg is another great way to tone! Since I hate lunges, will give this a try.
Does anyone NOT have love handles after having a baby? Try this 'Lose Your Love Handles' Workout: 6 Moves to Melt Your Muffin Top to finally get rid of them!
Great Diet Ideas - 5 Quick Fixes For Anything That Jiggles! - 5 Quick Fixes For Anything That Jiggles!
I like standing ab workouts! Standing Abs Workout Complete three or four sets of each exercise as instructed, resting for 30 seconds between sets, two or three times a week.
The lazy girl workout, timed for a 30 min tv show with commercials. This is ridiculous and possibly perfect. The lazy girl workout, timed for a 30 min tv show…
"Bonus Belly-Flattening Routine Got a pooch problem? Try these five moves to tighten your tummy." Got a pooch, problem? Do I EVER.
Top Motivating Workout Songs to Get Your Hips Moving! Top Motivating Workout Songs to Get Your Hips Moving! Top songs to get you motivated.
This Ultimate Workout Nutrition Guide has some good pre and post workout tips. But, as always, low fat/fat free chocolate milk is one awesome post-workout snack!