Xtend Barre

The Xtend Barre Workout is the premier ballet barre workout… Dance and Pilates Amplified. This total body barre workout serves to strengthen, lengthen, and stretch the body from top to bottom, from inside out. The end result is a long and lean physique… without added bulk.
66 Pins
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13y
Anatomy of a plank - the best move to work your core. Make sure you're doing this move right in barre class.
17-Minute Barre Workout Video
17-minutes arm-toning @Xtend_barre workout for summer tank top arms
Arms of Steel: They Really Can Be Yours
Sexy Arms! Arms Of Steel: They Really Can Be Yours via Xtend Barre & Elle
Dotdash Meredith - America's Largest Digital & Print Publisher
Work your entire arm with the Temperature move. You only need 1 lb weights to feel the heat! Featuring Xtend Barre Brooklyn Heights instructor!
Yoga to Rock Your Bikini Bottoms
Yoga to Rock Your Bikini Bottoms ......... Are you ready to strut your badass bikini-bottom self on the beach? You will be after this yoga sequence........ Kur
S T R E T C H. Stretching after exhausting the muscles helps lengthen and give that ballet dance physique #stretchesatthebarre #barre #xtendbarre
Pilates, Pilates Reformer, Barre, TRX, Yoga : Studio Three
Studio 3 - Pilates, Xtend Barre and Yoga classes, Newmarket, Auckland
Fitness - POPSUGAR Australia
Trend Alert: The Rise of Boutique Gyms
A few Xtend Barre class moves - The amazing results of dance with the principles of strength and safety in Pilates. #Pilates #XtendBarre
YouTube
Interested in trying a class, but not sure what to expect? Take a look at this video! #XtendBarre #Barre
FITNESS // XTEND BARRE IN GEORGETOWN
review: Xtendbarre Georgetown