How to tone thighs in a month. Things that won't kill your knees.
January 2013 Plank Challenge. Challenge Accepted!
The SparkPeople Commercial Break Workout
Fab Ab February?! This is ambitious...
I've never seen a site like this... You click on the part you want to work on and it tells you easy exercises you can do at home!
Lose around 6 lbs / 10 inches off your waist in two weeks (the most successful participants lost 12 lbs / 22 inches) We will see!!
20 habits that will change your metabolism. A GREAT LIST
2L water, 1 medium cucumber, 1 lemon, 10-12 mint leaves. steep overnight in fridge and drink every day. Also, great for general detox--including clear skin!
Friends Workout: reruns all the time means sore abs! @annasorensen
Exercises for awesome legs. Results come quick to reverse bulky thighs, remove fat deposits from the inner thigh, inner knee and above the knee cap. Most see results within 10 days... just 5 minutes a day.