Kathleen Bowen
More ideas from Kathleen
A friend is not a coincidence in our life.

A friend is not a coincidence in our life. They were a stranger meant to come into our life to bring us priceless lessons and funny memories.

You first have to face and accept your own bullshit that needs changing and then take action to change the bullshit. Call yourself on your own bullshit. If you can't it's because your too weak or scared to face the truth about yourself. Man Up or Woman Up and do it. #quotes #lifequotes #wisdom

You first have to face and accept your own bullshit that needs changing and then take action to change the bullshit. Call yourself on your own bullshit. If you can't it's because your too weak or scared to face the truth about yourself. Man Up!

The 4 Key Emotional Intelligence Capabilities #Infographic #leadership

Understanding Emotional Intelligence (Daniel Goldman) The 4 Key elements. Developing self awareness & empathy.

You wouldn't walk up to a pine tree and say, "Pine tree, you have too many pine needles. You need to grow apples."

Practice turning people into trees ~ Appreciate them ~ Just the way they are ~❤️~ ram dass

Wabi-Sabi (Japanese): a way of living that focuses on finding beauty within the imperfections of life and accepting peacefully the natural cycle of growth and decay

Love the phrase 'the natural cycle of growth and decay' it would help the whimsy if I didn't read this first as Wa-sa-bi :-/

'Un-becoming' is what changed my whole journey around 5 years ago. I had such a strong (yet conditioned) image of myself back then, that it wore me out, physically, emotionally, practically. I slowly dropped this image of me in the future that was fuelled by people's expectations, my pain and subtle self-rejection of myself, to get acquainted with who I was actually then. That was the beginning of my wholesome healing & self-acceptance, and the realisation of my power, my resilience, my…

Maybe the journey isn't so much about becoming anything. Maybe it's about unbecoming everything that isn't really you so you can be who you were meant to be in the first place.

#Empaths rather than trying to fit yourself into one category, discover who you are, acknowledge and embrace it. Are you an #ambivert? When we live in a place of knowing and acceptance of ourselves it naturally recharges your depleted energies. Lisa Hutchison LMHC- working for empathic healers who want to recharge their depleted energies to serve their family and clients with their highest self. intuitive psychotherapy, angel card & writings sessions. http://www.lisahutchison.net

There's no such thing as an ambivert since you could be a shy extrovert or an outgoing introvert.