My buns hurt just reading this! Brazilian Butt Workout [9 awesome workouts - do whole thing 3 times]

Brazilian Butt Workout

My buns hurt just reading this! Brazilian Butt Workout [9 awesome workouts - do whole thing 3 times]

I think I'm going to have to try this exercise for core strengthening... adds difficulty to a normal plank.  3x10.

The No-Equipment Workout

I think I'm going to have to try this exercise for core strengthening... adds difficulty to a normal plank. 3x10.

Pinterest
Search