Great way to measure and also to know when you have eaten to much! Note this is the hand size or thumb size of the person eating. So Moms and Dads, consider this when serving meals for your children. Their hands are smaller than yours!
Get Rid Of Black Heads In 5 Minutes. Half lemon and 3-4 drops of honey. Rub the lemon on your face, emphasize the black heads prone areas like nose, chin etc. Leave the lemon and honey mixture on your face for 5 minutes, then wash it with cold water. You will see the results immediately. Additionally, lemon juice will also fade other marks/spots on the face and honey will moisturize. - need to try!