Janina R. W.

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Chicago  ·  I'm a Chicago Author. Check out my sites: http://mushmato.com, http://jr-williams.com/blog, and my sisters at: http://trpratt.com.
Janina R. W.
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It may be Canada's best-kept exercise secret: an 11-minute, no-equipment workout program designed to keep pilots and other Air Force members in top shape even when they were posted to remote areas without gym facilities.

It may be Canada best-kept exercise secret: an no-equipment workout program designed to keep pilots and other Air Force members in top shape even when they were posted to remote areas without gym facilities.

So, in order to bus up your motivation a little bit, I am giving you a set of 50 inspiring fitness motivation posters that will get you off the couch. #FitnessInspiration

So, in order to bus up your motivation a little bit, I am giving you a set of 50 inspiring fitness motivation posters that will get you off the couch. #FitnessInspiration

Work hard.

Work hard.

Lose belly fat: Use this abs workout to get strong core muscles and sexy, flat abs in no time #FitnessMotivation

Lose belly fat: Use this abs workout to get strong core muscles and sexy, flat abs in no time #FitnessMotivation

6 super fashion hacks

6 super fashion hacks

7 Best Exercises To Get Rid of Cellulite On Buttocks And Thighs Fast

7 Best Exercises To Get Rid of Cellulite On Buttocks And Thighs Fast