Best. Sleeping. Bag. Ever!!! I should eat a circle cake and then tell my little sis that I have to go up stairs and then come bake wearing it and making bear noises!!!! You would only know what I'm talking about if you saw brave a Disney princess movie:)

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No-Equipment Ab Exercises Chart - Bodyweight exercises always recruit more than one muscle group for each exercise so it is impossible to isolate and work one muscle group specifically by doing one type of exercise. It is however possible to increase the load targeting specific muscle groups with specific exercises so that they respond the most to the challenge. The following chart helps you find the exercise that helps focus more on specific abdominal muscle groups for best results.

No-Equipment Ab Exercises Chart - Bodyweight exercises always recruit more than one muscle group for each exercise so it is impossible to isolate and work one muscle group specifically by doing one type of exercise. It is however possible to increase the load targeting specific muscle groups with specific exercises so that they respond the most to the challenge. The following chart helps you find the exercise that helps focus more on specific abdominal muscle groups for best results.

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I feel like when I get a tattoo, I want it to be meaningful. Most people get anchors just cause its nautical and in style. But I want a small anchor on my ankle because I refuse to let people's words effect me. And I have hope. <-- my reasoning as well!

String cheese chopped into bite size pieces, dipped in milk and bread crumbs, baked at 425 for 8-10 minutes-serve with marinara sauce! Delish!

String cheese chopped into bite size pieces, dipped in milk and bread crumbs, baked at 425 for 8-10 minutes-serve with marinara sauce! Delish!

PART TWO What is My Purpose in Life? It is so easy in life to think that one day our purpose for being here will be shown to us in bright colors and neon signs and all of a sudden we will know what we are supposed to do with our life and where we…

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