Lauren Conrad's "7 Days to skinny Jeans" ... Oatmeal Smoothies Ingredients: 1 cup ice. 1/2 cup frozen raspberries or strawberries. 1/2 cup plain lowfat yogurt. 1 banana. 1/2 cup old-fashioned rolled oats. 1 tablespoon honey. 1 cup coconut water (or other liquid, such as juice).

Oatmeal Smoothies

Lauren Conrad's "7 Days to skinny Jeans" ... Oatmeal Smoothies Ingredients: 1 cup ice. 1/2 cup frozen raspberries or strawberries. 1/2 cup plain lowfat yogurt. 1 banana. 1/2 cup old-fashioned rolled oats. 1 tablespoon honey. 1 cup coconut water (or other liquid, such as juice).

Cauliflower Pizza Crusts (or bake just for cutting into pieces in order to eat low carb dips - would be an excellent replacement for bread!)

Cauliflower Pizza Crusts (or bake just for cutting into pieces in order to eat low carb dips - would be an excellent replacement for bread!)

Cilantro lime shrimp

Cilantro Lime Shrimp

Cilantro Lime Shrimp - Yummy and so easy! The lime and cilantro gave the shrimp such a good flavor. I double the amount of both lime and cilantro. Served with brown rice and a veggie.

Zucchini Lasagna. Low carb, but high in flavor. Only 300 calories for 1/4 of an 8X8 dish!!!

Zucchini Lasagna. Low carb, but high in flavor. Only 300 calories for 1/4 of an 8X8 dish!!!

Fruits and Veggies displays for a party

Healthy Food Trends for Your Wedding - Fabulous Fruit and Vegetable Displays

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