shannon brown
More ideas from shannon
Flat Belly Foods: 400-Calorie Lunch Recipes: Baja-Style Chicken Bowl Heat 1 teaspoon olive oil in a medium skillet over medium heat. Saut 1/2 cup thinly sliced red bell pepper, 1/4 cup frozen corn, 1/4 cup black beans, and 2 ounces diced cooked chicken 5 minutes; season with salt and pepper to taste. Spoon chicken mixture over 1/2 cup cooked brown rice and top with 1/4 cup salsa and 2 tablespoons shredded Monterey Jack.

Baja-Style Chicken Bowl cup frozen corn, cup black beans, 2 ounces diced cooked chicken season with salt and pepper to taste. Spoon chicken mixture over cup cooked brown rice and top with cup salsa and 2 tablespoons shredded Monterey Jack.

This is a perfect way to get into running if you start out not being able to run more than a minute or two before getting winded. Nobody is born a crazy runner and everyone starts the same way

I honestly want to become a runner just so I can do the color run. I've never been a runner in all my life. Even when I was younger and actually in shape I couldn't run to save my life. But I SOOOO want to do the color run!