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Say hello to yoga for sore muscles.

Yoga Stretches for Sore Muscles by cosmopolitan: When you work out, your muscles contract and shorten, which can leave you feeling stiff. Stretching increases blood flow to the muscles to relieve this stiffness, lengthen muscles, and improve your flexibil

salad

Spinach and Smoked Salmon Salad with Lemon-Dill Dressing Recipe on Food & Wine recipes, Recipes , Seafood Recipe Food porn, healthy recipes, cooking Diet

Easy Thanksgiving Meals: Cranberry Orange Quinoa Salad. This looks amazing! Can't wait to try it!!

Easy Thanksgiving Meals: Cranberry Orange Quinoa Salad, replace the honey with splenda and you have an amazing Holiday Side dish