TASTE - Watching and controlling your sugar intake is important to your health. Here's an health infographic to help understand what amount of sugar is actually healthy for Men, Women, and Children per day. You'd be surprised to know carrots have a lot of sugar. via topoftheline99.com
This is your #1 Top Pin in the Vegan Community Board in January: How to Heal Your Organs with the Secret Powers of Fruits & Vegetables. This infographic offers up the fruits and veggies that can, indeed, support the health of your various organs. My suggestion: Make a great green salad, and eat a big bowl of it, every day, along with a variety of fruit - 493 re-pins! (You voted with yor re-pins). Congratulations @veganfamrecipes! http://www.pinterest.com/heidrunkarin/vegan-community
Skin foods. Eat nutrition packed foods, but to increase skin quality even more add minerals inside/out. First start w/Terramin minerals (on Amazon), high in silicon & 57 minerals used to build skin, hair, nails. See changes as new higher quality cells emerge w/more raw materials available to build. Exfoliate & reveal new skin w/TerraSilk & TerraBath. Treat psoriasis/eczema internally/externally. Add wet treatments such as mud masks/baths. Leave on skin dry under clothes.