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Yoga

We practice in yoga, on the mat, how we hope to live our lives off of the mat.
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I love this personal testimony. What an inspiring journey. #yoga #poweryoga #fitness #health #quote

Martha Hoff Owns Chair Pose with Twist (Parivrtta Utkatasana)

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from mindbodygreen

Fire Up Your Core With These 7 Yoga Moves

Boat Pose (Navasana)

Fire Up Your Core With These 7 Yoga Moves

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Ernesto Gutierrez Owns Headstand Pose

Ernesto Gutierrez Owns Handstand Pose (Sirsasana)

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REGISTRATION CLOSING TODAY. An evening of yoga with Kiersten Mooney. CLICK IMAGE for details

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OOPS, Uncharted Territory!

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Commitment is the cornerstone of any worthwhile achievement.

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"What you do today can improve all your tomorrows." Ralph Marston.

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OOPS, Uncharted Territory!

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We are all alike where it matters.

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Commit to even tiny steps. Consistency overtime will yield great progress.

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Imagination and childlike wonder are two things I always want my kids to hold onto.

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"As we look ahead into the next century, leaders will be those who empower others." Bill Gates.

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