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I love this personal testimony. What an inspiring journey. #yoga #poweryoga #fitness #health #quote

Martha Hoff Owns Chair Pose with Twist (Parivrtta Utkatasana)

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from mindbodygreen

Fire Up Your Core With These 7 Yoga Moves

Boat Pose (Navasana)

Fire Up Your Core With These 7 Yoga Moves

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Ernesto Gutierrez Owns Headstand Pose

Ernesto Gutierrez Owns Handstand Pose (Sirsasana)

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REGISTRATION CLOSING TODAY. An evening of yoga with Kiersten Mooney. CLICK IMAGE for details

OOPS, Uncharted Territory!

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Commitment is the cornerstone of any worthwhile achievement.

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"What you do today can improve all your tomorrows." Ralph Marston.

OOPS, Uncharted Territory!

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We are all alike where it matters.

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Commit to even tiny steps. Consistency overtime will yield great progress.

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Imagination and childlike wonder are two things I always want my kids to hold onto.

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"As we look ahead into the next century, leaders will be those who empower others." Bill Gates.

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Yoga has improved my connections with: a. myself b. my family c. my friends d. other

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Doing of the task keeps inspiration burning after the novelty is gone.

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Humility is a skill worth training in.

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Do the work. Reap the rewards.

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"He that is good for making excuses is seldom good for anything else." Benjamin Franklin

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A change in perspective can mean all the difference in the world.

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The best way to get what you want to to give others what they need.

OOPS, Uncharted Territory!

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Sometimes the hardest thing to do is to get a good start.

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"The man who has no imagination has no wings" Muhammad Ali

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from Foursquare

Mind body flow yoga

We are our own worst critics.

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Inspired by the gorgeous @elainapalmer to try this baby æning by winecountry_dane via Instagram http://ift.tt/1kcRXvI

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Fundamentals of Baptiste Power Vinyasa Yoga

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Slow down & (re)create. How do you like to recharge & refresh your perspective on life?

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yoga

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Yoga

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