We practice in yoga, on the mat, how we hope to live our lives off of the mat.
- 64 Pins
Martha Hoff Owns Chair Pose with Twist (Parivrtta Utkatasana)
Boat Pose (Navasana)
Health Fitness, Yoga Fitness, Yoga Moves, Yoga Poses, Exercises Workouts, Exercise Fitness, Moves Mindbodygreen
Fire Up Your Core With These 7 Yoga Moves - mindbodygreen.com
Fire up your core with these 7 yoga poses
Fire Up Your Core With These 7 Yoga Moves
"What you do today can improve all your tomorrows." Ralph Marston.
Yoga Teacher, Written Kiersten, Yoga Inspiration, Leadership Yoga, Century Leaders, Kiersten Mooney, Retreat Leaders, Empowered Leadership
This is a confession series with four yoga retreat leaders. They share their thoughts on fear, courage, adventure, what scares them the most, and how they deal with fear. The following is written Kiersten Mooney who is coming to Blue Osa to lead the Mastery of Empowered Leadership Yoga Retreat! The first Read More >>
OOPS, Uncharted Territory!
"As we look ahead into the next century, leaders will be those who empower others." Bill Gates.