Yogatailor is mindfulness made easy. With personalized, instructor-led yoga and meditation programs at your fingertips, you can practice anytime, anywhere.

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6 Yoga Poses for Hiking & Backpacking

Get Ready for Summer Hiking with Yoga Yoga can benefit everyone, and it is especially helpful for those of us that love to go hiking and backpacking. Back in Oc

How to Start a Meditation Practice: A Guide for Beginners

Pawanamuktasana according to the work of Swami Satchyanada Saraswati in his Seminole book, Asana Pranayama, Mudra Bandha is a series of yogic practices divided into two main groups: part I – Anti Rheumatic exercises and part II - Anti Gastric exercises.

5 Reasons Why You Should Try Yoga

Yoga Takes You Into The Present Moment, The Only Place Life Exists! Come to Clarkston Hot Yoga in Clarkston, MI for all of your Yoga and fitness needs! Feel free to call or visit our website for more information about the classes we offer! & Namaste

How to DIY a Budget Yoga Retreat in Bali

How to DIY a Budget Yoga Retreat in Bali, a travel post from the blog Ashley Abroad, written by Ashley Fleckenstein on Bloglovin’

10 Spa Vacations for Yogis

From aqua yoga in Virginia’s Hot Springs to a crystal massage in Maui, check out these 10 spa vacation spots perfectly suited for yogis in need of serious R&R.