Yoga Teddy Bear

Yoga Teddy Bear

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New York, New York  ·  Learning Yoga is Fun with Yoga Teddy Bear!
Yoga Teddy Bear
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President's Day 2017 Monday Motivation Warrior Pose 2 yogateddybear.blogspot.com

Today we honor George Washington, Abe Lincoln and all past presidents of our great nation.

Today's Twist: Revolved Triangle (Parivtta Trikonasana) yogateddybear.blogspot.com

Revolved Triangle (Parivtta Trikonasana) keeps your bodily mechanics oiled in many ways, such as detoxifying your i.

Yoga Teddy Bear Today's Twist: Revolved Triangle (Parivtta Trikonasana) yogateddybear.blogspot.com Triangle Pose

Revolved Triangle (Parivtta Trikonasana) keeps your bodily mechanics oiled in many ways, such as detoxifying your i.

Yoga Teddy Bear Today's Twist: Revolved Triangle (Parivtta Trikonasana) yogateddybear.blogspot.com

Revolved Triangle (Parivtta Trikonasana) keeps your bodily mechanics oiled in many ways, such as detoxifying your i.

Yoga Teddy Bear Pose of the Week: Crab Pose/ Reverse Table (Catuspadapitham / Ardha Purvottanasana) yogateddybear.blogspot.com

Pose of the Week: Crab Pose/ Reverse Table (Catuspadapitham / Ardha Purvottanasana)

Yoga Teddy Bear Pose of the Week: Crab Pose/ Reverse Table (Catuspadapitham / Ardha Purvottanasana)

I love to practice Ardha Purvottanasana in wintertime because it gently stretches open the chest and shoulders.

Yoga Teddy Bear The Magical Sun Salutation (Surya Namaskar A)

SuryaNamaskar A, the classic Sun Salutation yoga sequence, is the perfect way to start your day, warm up for your yoga practice, or t.

To practice Camel Pose (Ustrasana), begin in one of three ways: kneeling, standing or even sitting in a chair, which is a great way to take a micro-break at work. READ MORE! yogateddybear.blogspot.com

Yoga Teddy Bear creator K. Copham, a visual artist and certified yoga teacher, came up with the idea of a teddy bear teaching yoga while thinking about how to make yoga more accessible and fun for kids and adults alike.

Yoga Teddy Bear Valentine's Day: Open Your Heart with Camel Pose (Ustrasana)

It’s so easy to close our hearts, both emotionally and physically. (Are they really that separate?) Every day we are bombarded with ne.