Dr Oz's Sugar Detox: Take Chromium Picolinate (1,000 mg daily) to fight sugar withdrawal and a Vitamin B complex (100% daily allowance) to fight carbohydrate cravings....why have I never seen this before?!?! These are my two biggest problems... guess I should maybe start taking these!
Start paying attention to what you're eating! "When the Cleveland Clinic pathology department performed an “autopsy” on 8 fast food hamburgers, they found only of the burger was meat. The rest? Bacteria, parasites, and non-meat animal parts."
How to live without electricity...just in case, print it out and keep with emergency supplies. - I clicked on this out of curiosity and couldn't quit reading! I like the way the author writes; very straight forward and informative, yet entertaining.