26 BIKRAM POSTURES - Bikram Yoga positions focuses on of the human body, working from the inside out. The 26 Bikram yoga poses invigorate by stimulating the organs, glands, and nerves; each pose helping to move fresh oxygen through the body.
24 Best Yoga Poses To Lose Weight Quickly And Easily
This Mayonnaise Roasted Turkey Recipe may sound a little different, but I think you may be surprised at the delicious results. Time and time again this turkey recipe and method has proved to be a real winner and has become the easiest part of a meal.
Here's a great way to wake up in the morning! Good Morning Yoga Sequence] This is a minute morning sequence designed to wake up the body and target all of the places that might need a little extra space and life breathed into them after a night of sleep