Yolandi Franken

Yolandi Franken

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Yolandi Franken
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As you've probably heard, doing planks is a great way to keep your abdomen, back, and glutes tight and strong. But there are variations of this exercise that you should also incorporate into your fitness routine to get better results.

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That happened before! And it was a mtg with one of the big bosses! Someone cracked a joke in our internal chat group and the rest of us were tearing from holding back the laughter! We couldn't look at one another without choking again! Internal chat group posting during mtgs was banned thereafter! Lol

That happened before! And it was a mtg with one of the big bosses! Someone cracked a joke in our internal chat group and the rest of us were tearing from holding back the laughter! We couldn't look at one another without choking again!