Nandni Verma
More ideas from Nandni
30 Day Burpee Challenge Fitness Workout Chart. Who's in?

10 week workout plan In 10 weeks I will be going off to college and this work out will help me get to the body I want! I can DO THIS

Pastel bananas

msg me to chat how is everyone? what did you eat for breakfast?

Learn how to do a proper squat — a staple of any effective workout routine — and build the fitness to do 100 in a single day. Here’s your daily squat schedule:

It’s no secret, the dynamic duo known as “Base Body Babes” are well, total BABES. Not only that, but they’re experts in what they do. So, when it came to finding the right advice on how to build a booty (like Beyonce), we knew Diana and Felicia were the perfect people to show us how.

“Base Body Babes” are well, total BABES. Not only that, but they’re experts in what they do. So, when it came to finding the right advice on how to build a booty (like Beyonce), we knew Diana and Felicia were the perfect people to show us how.

7 day challenge .

A coworker asked me to do the 7 day challenge with her( starting on Monday)She said that I should test my will power and trust my mind,body and soul. To live outside of your comfort zone if only for 7 days.

Never seen a site like this... you click on the body part you want to work on and it tells you easy exercises...

I've never seen a site like this. you click the body part you want to work on and it tells you easy exercises you can do at home!