Yoohyun Kwon

Yoohyun Kwon

Yoohyun Kwon
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17 High-Fiber Breakfasts | Amp up your fiber intake with these tasty breakfast dishes. Each provides 5 g or more of dietary fiber while clocking in at 500 calories or less. Fiber can help with weight management and blood sugar control, making these meals extra friendly to your waistline. So go ahead, rise, shine and reap the benefits.

Eating a smart breakfast leads to healthier choices all day long. Make any one of these quick breakfast recipes ahead, and that’s one less thing you