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Legally Blonde's Elle Woods has got a point here! This Exercise Gives You Endorphins tank ($27) is a throwback to the classic film.
Dr. Oz 3 day detox cleanse - fruit and veggies
Did this once before, but couldn't quite stay on track... Might give it another go soon.
I would rather just eat all of this haha love fruits and veggies!
3 day fruit cleanse
Yessss!!!!! Truth Fitness motivation inspiration fitspo crossfit running workout exercise. Throw that damn scale away!! Being strong and fit is all that matters
Can't live up to it. I give up - I'll never be Spongebob
No excuses now
Fitness Motivation site to get in shape.
This website is AMAZING. You don't need to pay for P90X, Insanity...etc. It incorporates every type of workout imaginable. Its completely FREE and you don't need any equipment but your own body and drive!! ENJOY!!!
jan 2014 calendar
How many calories you need to eat to lose weight! This is actually a really cool website :]
This 30 day Paleo challenge... everything is written out.. totally doable.
Set your alarm for 6am. Get up and start your day. Put on a baggy top and running shorts. Go downstairs and pour yourself a nice big glass of ice water. Cut up some fruit and mix it in with yogurt. Add some granola. Now go outside. Stretch for 10 minutes. Skip for 5 minutes. Jog for 10 minutes. Run for 10 minutes. Walk back. Do 50 crunches. Making morning working out simple
Felicia Romero: The Bikini Babe She will have you build a body ready for the beach with her 360 workout. Bodybuilding.com
Recharge: Wrap right arm behind waist, reaching for left thigh. Try lifting left arm parallel to floor, palm forward, and gazing forward toward left hand to challenge your core.
Foot & big toe pose: This basic pose benefits the whole body and will teach you to be calm and patient.
I'm glad you appreciate me :)
Victoria Secret Model. Abs workout.
This girls blog is extremely helpful, I encourage anyone trying to lose weight to try this!