YOU-app (you_app) on Pinterest

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YOU-app

YOU-app

sharing small steps and inspiration for a happier, healthier you. because the small things matter. YOU-app.com

YOU-app

Words to inspire small steps

Words to inspire small steps / Inspirational quotes and words for a happier, healthier you

Eat better - feel better

Eat better - feel better / food and eating are such an integral part of how we live that small, simple changes in how you eat can add years to your life!

Mindful living / ideas, inspiration and thoughts on living mindfully. anytime, anywhere

Things to make you happy

Things to make you happy / packed with the small things in life that make us happy

Bookspiration / Reading inspiration so powerful you'll stop pinning and pick up a book.

You are enough / Inspiration for loving yourself, taking "me" time, bodylove, "putting on your own mask first, and accepting yourself as perfectly imperfect

Better mornings

Better mornings / Starting your mornings right - mindfully, happily and healthily

Mo'stache and sis'stache inspo

Mo'stache and sis'stache inspo / we're going all in on the moustache in Movember. inspiration to grow your own or improvise one if you can't, right here.

YOU community picks

YOU community picks

Get active, in small steps

Get active, in small steps / Moving is more than fitness. Getting active can happen with small changes anywhere, anytime.

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