You and the Mat

You and the Mat

www.youandthemat.com
Orange County, CA / You and the Mat is an independent yoga studio and art gallery in Orange County.
You and the Mat
More ideas from You and
Spinach smoothie: spinach, yogurt, frozen banana, peanut butter and milk

Spinach smoothie: spinach, yogurt, frozen banana, peanut butter and milk Note: Got to try this one first Maureen

Roasted Broccoli with Smashed Garlic

Roasted Broccoli with Smashed Garlic. looking for new ways to eat broccoli. Not that I don't absolutely love broccoli casserole but I want to switch it up a bit. I do brussels sprouts in a very similar way so maybe broccoli is good too.

BOOST Your METABOLISM Naturally with this ZERO CALORIE Detox Drink: Day Spa Apple Cinnamon Water 0 Calories. Put down the diet sodas and crystal light and try this out for a week. You will drop weight and have TONS OF ENERGY!

Just sounds yummy.Might work? Boost metabolism naturally with this zero-calorie detox drink: Day Spa Apple Cinnamon Water: 0 Calories. Put down the diet sodas and crystal light and try this out for a week. You will drop weight and have extra energy