From the Gottman Institute: Physiological "flooding" is characterized by an increased heart rate (+100 BPM), the secretion of adrenaline, an increase in blood pressure, and other symptoms of an activated sympathetic nervous system in the fight-or-flight response. It is physically impossible to hear what your partner is saying. The antidote: Stop the discussion. Take a 20-minute break and practice self-soothing.

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dress

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I just bought it in Royal Blue!

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Rare find a maxi dress with sleeves. Cute and cool for summer.

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Disney quotes

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I think I'm doing pretty good :P

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LOVE!

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Cancer zodiac sign (positive traits)

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I think so

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Love this idea for an Anniversary!

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Serious and Stupid-so glad I found him!

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If you want to feel rich just count all the things you have that money cannot buy. | Share Inspire Quotes

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friends

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I heart thrift stores.

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Yes

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...mmmmmm

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Heart. Stolen.

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sisters

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I love Dr. Seuss quotes

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Amen!!! And even more important to know your bestfriend should be your husband or wife. #iamblessed

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ryan mmmmmmmm

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Amen

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very. true.

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friend

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I'm Not Really A Bitch Retro Humor Metal Signs Funny Plaque Sign

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