Fit Foodie Finds: Yoga Sculpt Playlist Expand yourself through sound! #yoga #playlist #yogaplaylist #music Find all of your #ecofriendly #yoga #needs at PureYogi.com!

Fit Foodie Finds: Yoga Sculpt Playlist Expand yourself through sound! #yoga #playlist #yogaplaylist #music Find all of your #ecofriendly #yoga #needs at PureYogi.com!

Do yoga to benefit your #Body, #Mind, #Spirit, #Balance & #Vitality! #DoYoga, #Drinkkarma

Do yoga to benefit your #Body, #Mind, #Spirit, #Balance & #Vitality! #DoYoga, #Drinkkarma

yoga-- 6 days a week. Add strength training in the middle of the yoga practice. Then finish the yoga practice to stretch out the muscles worked with weights. Stress reduction & relief of tension in my body led to greater weight loss for me before.

yoga-- 6 days a week. Add strength training in the middle of the yoga practice. Then finish the yoga practice to stretch out the muscles worked with weights. Stress reduction & relief of tension in my body led to greater weight loss for me before.

Remember, it doesn’t matter how deep into a posture you go – what does matter is who you are when you get there. ~Max Strom (love this saying my instructor says this all the time)

Remember, it doesn’t matter how deep into a posture you go – what does matter is who you are when you get there. ~Max Strom (love this saying my instructor says this all the time)

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