Squeeze a lemon and add baking soda until you make a thick creamy paste, leave on for up to 20min and rinse with cold water.

Blackhead remover: Squeeze a lemon and add baking soda until you make a thick creamy paste, leave on for up to 20 min and rinse with cold water.

One week is ideal, and you should lose approximately 10 pounds during that timeframe.

Do You want to lose 10 pounds in a week? Try this simple and effective diet!

Coconut oil pulling. Take about a tablespoon coconut swish in your mouth be for breakfast for 20min. (DO NOT SWALLOW) After 20min spit it out in garbage can. Rinse your mouth with cup of warm salt water. Benefits, teeth whitening, reduces cavity pain, helps with dry mouth, helps Gums stop bleeding ect. R.H.

Take about a tablespoon coconut swish in your mouth be for breakfast for (DO NOT SWALLOW) After spit it out in garbage can. Rinse your mouth with cup of warm salt water.

- Teenage skin comes next only to baby skin when talk about delicate and should be cared for well. This doesn't mean you need to put up many ...

Teenage Skin care

Teenage skin comes next only to baby skin when talk about delicate and should be cared for well. Teach healthy habits early and find a skincare routine like Clear Future advance

PEOPLE WITH ACNE THIS IS FOR YOU: face wash with 1tbs. Baking soda and 1tbs. Water leave it on for 5- to 10 mins. To dry and wash off (helps get the bacteria out,swelling and clears blackheads) and moisturize face with coconut oil over night youll see a dramatic difference. It did last night and my acne is gone and black heads too

Acne wash: face wash with Baking soda and Water leave it on for to 10 mins. To dry and wash off (helps get the bacteria out,swelling and clears blackheads) and moisturize face with coconut oil over night you'll see a dramatic difference.

Coconut milk, despite its high saturated fat content, can help the body burn more energy and lose weight more easily. The unique structure of the MCFAs (medium chain fatty acids) found in coconut m…

Coconut milk, despite its high saturated fat content, can help the body burn more energy and lose weight more easily. The unique structure of the MCFAs (medium chain fatty acids) found in coconut m…


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