Workout--great idea to do everyday whether you go to the gym or not. Like pre shower in the morning or something

Workout--great idea to do everyday whether you go to the gym or not. Like pre shower in the morning or something

how to make a green smoothie, I tried a broccoli, apple, banana, juice/yogurt mix.  Great flavor, kinda bad texture (from the broccoli) will try again, just using spinach or Kale...good how to chart

how to make a green smoothie, I tried a broccoli, apple, banana, juice/yogurt mix. Great flavor, kinda bad texture (from the broccoli) will try again, just using spinach or Kale...good how to chart

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