Yvonne Teifke Flores

Yvonne Teifke Flores

No amount of makeup can mask an ugly heart. - Kevin Aucoin
Yvonne Teifke Flores
More ideas from Yvonne
Want to burn 1,000 calories at home? This at-home workout will help you burn 1,000 calories without the use of any gym equipment. Lose weight, burn calories, and watch TV.

Want to burn calories at home? This at-home workout will help you burn calories without the use of any gym equipment. Lose weight, burn calories, and watch TV. # losing weight fast at home

Running challenge

Beginner's Running Plan - This plan pretty much details what I advise people who just or want to start running to do. Do short intervals or walking and running or jogging.

Need a new apple recipe because you're tired of apple crisps and apple pie?  Try these this amazing oven baked apple chip recipe for a healthy snack your whole family will love!  Plus learn how I finally mastered the art of perfect apple chips!

Healthy Cinnamon Apple Chips Thinly sliced apples dusted with cinnamon and baked low and slow in the oven create delicious, crunchy, and healthy apple chips. your new favorite snack!

HOW TO Make Tofu Taste Good FAST in 20 minutes! A special method crisps it up WITHOUT FRYING! #vegan #glutenfree #tofu #recipe

HOW TO Make Tofu Taste Good FAST in 20 minutes! *Brown in skillet w/ seasoning (oil, soy sauce, garlic salt, pepper) for 5 mins - put skillet in 375 degree oven for 15 mins.

An easy baked oatmeal — just 10 minutes to prep — with big banana-cinnamon flavor. Also gluten-free and naturally sweetened!

Use LESS liquid! An easy baked oatmeal — just 10 minutes to prep — with big banana-cinnamon flavor. Also gluten-free and naturally sweetened!

Double Chocolate Banana Bread-4

Double Chocolate Banana Bread- Calling all chocolate lovers! This Double Chocolate Banana Bread is to DIE for! It’s so rich and chocolatey with the great taste of bananas!