A towel and a hard floor are all you need for this butt-busting low-friction workout from Pumps & Iron. #fitness #towel

A towel and a hard floor are all you need for this butt-busting low-friction workout from Pumps & Iron. #fitness #towel

Busy or traveling and want a mini sweat...this is a good option! #abs #tummy #workout #fitness #health #healthy #exercises #lower abs

Busy or traveling and want a mini sweat...this is a good option! #abs #tummy #workout #fitness #health #healthy #exercises #lower abs

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