More ideas from Zach
42 Keto Recipes To Help Keep You Sane [ Macros Included ]

42 keto recipes that included snacks, mains and deserts. We've listed the macros of every recipe, allowing you to stick to your low-carb, high fat goals.

How-to Make Almond Milk

How-to Make Nut Milk cups raw unsalted organic nuts* 4 cups filtered or purified water Optional: pinch of himalayan sea salt tablespoon sugar (optional)

Make homemade almond butter in one minute with your Vitamix. Super easy and delicious - watch the video!

Make homemade almond butter in one minute with your Vitamix. Super easy and delicious - watch the video! (How To Make Butter Homemade)

These keto cookies taste AMAZING! I've picked 17 delicious keto cookies for anyone on a low carb diet or keto diet. All of these ketogenic cookies are sugar-free, but I bet you won't know it when you taste them. #ketocookies via @fsugarfriday

These keto cookies taste AMAZING! I've picked 17 delicious keto cookies for anyone on a low carb diet or keto diet. All of these ketogenic cookies are sugar-free, but I bet you won't know it when you taste them. via Forget Sugar Friday

Another Book Review from a Favorite Author! It's easy to see how fat bombs have become such a favorite in the low carb community. They range from sweet to savory and can be made in huge batches to be used whenever needed. From sweet coconut cream cups to savory cheese & chive bites, there's a fat

Enjoy this Fat-Burning Vanilla Smoothie recipe in the morning or lunch! It's a low carb smoothie that's a complete meal replacement & promotes weight loss.