Start preparing for Spring Break: This is what I use at the gym and at home and it works

Time to workout!

Start preparing for Spring Break: This is what I use at the gym and at home and it works

This DIY herbal wrap is superb at drawing out body impurities, banishing bloat and firming up the skin.

This DIY herbal wrap is superb at drawing out body impurities, banishing bloat and firming up the skin.

Only 20 minutes to work out? No problem! This quick treadmill run will burn a ton of calories in just a little bit of time. #treadmill #workout #burncalories

Only 20 minutes to work out? No problem! This quick treadmill run will burn a ton of calories in just a little bit of time. #treadmill #workout #burncalories

10 Minute Manic Monday Interval Run. Shop Running Apparel at LoveSurf.com #fitness #workout #intervalworkout

10 Minute Manic Monday Interval Run. Shop Running Apparel at LoveSurf.com #fitness #workout #intervalworkout

Looks like some good resistance band exercises which would be good while traveling with no weights.

7 Resistance Band Exercises for a Rockin’ Bod

10 Interval Training mobile apps. Great for Tabatas!

10 Interval Training Mobile Apps to Download Right Now

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