Ketogenic Diet

This a highly specialized diet for patients with specific dietary goals. Meals pinned to this board will be high in fat and low in carbohydrates. They may not be the best option for someone trying to lose weight without having proper diet counseling.
Southwestern Chopped Salad with Creamy Cilantro-Lime Dressing via The Garden Grazer

Southwestern Chopped Salad with Cilantro Dressing

Bacon, Spaghetti Squash, and Parmesan Fritters. So unbelievably good! Kids love these - what a great way to incorporate veggies! Serve with a dollop of Greek yogurt. #snacks #appetizers

Bacon, Spaghetti Squash, and Parmesan Fritters

Bacon, Spaghetti Squash, and Parmesan Fritters. So unbelievably good! Kids love these - what a great way to incorporate veggies! Serve with a dollop of Greek yogurt. #snacks #appetizers

Cheesy Taco Skillet | 21 Low-Carb Dinners That Will Keep You Warm This Winter

21 Low-Carb Dinners That Will Keep You Warm This Winter

Cheesy Taco Skillet | 21 Low-Carb Dinners That Will Keep You Warm This Winter

21 Low-Carb Dinners That Will Keep You Warm This Winter

These low carb baked coconut flour chicken tenders are gluten free and paleo friendly. Enjoy them plain or dipped in your favorite sauce.

Coconut Flour Chicken Tenders

These low carb baked coconut flour chicken tenders are gluten free and paleo friendly. Enjoy them plain or dipped in your favorite sauce.

Parmesan Cauliflower Bites - Crisp, crunchy cauliflower bites that even the pickiest of eaters will love. Perfect as an appetizer or snack!

Parmesan Cauliflower Bites

Parmesan Cauliflower Bites - Crisp, crunchy cauliflower bites that even the pickiest of eaters will love. Perfect as an appetizer or snack!

If you love coconut, check out this easy and delicious recipe for Crispy Coconut Onion Rings. Naturally Gluten Free and oh so tasty!

If you love coconut, check out this easy and delicious recipe for Crispy Coconut Onion Rings. Naturally Gluten Free and oh so tasty!

Here's An Easy, Gluten-Free Dinner For Busy Weeknights

Here's An Easy, Gluten-Free Dinner For Busy Weeknights

Here's An Easy, Gluten-Free Dinner For Busy Weeknights - spaghetti squash, bacon, spinach, goat cheese

Salt and Pepper Zucchini Chips  http://www.frugalfreebiesanddeals.com/salt-and-pepper-zucchini-chips/

Salt and Pepper Zucchini Chips

Salt and Pepper Zucchini Chips http://www.frugalfreebiesanddeals.com/salt-and-pepper-zucchini-chips/

Parmesan Cheese Crisps laced with zucchini and carrot shreds - a low-carb, gluten-free snack recipe by @DinnerMom

Parmesan Cheese Crisps Laced with Zucchini & Carrots

Parmesan Cheese Crisps laced with zucchini and carrot shreds - a low-carb, gluten-free snack recipe by @DinnerMom

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