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Haha, love this! #happyhour #workout #fitspo

Workout Tank Top This Is My Happy Hour Eco Blue/Neon Coral Eco Gym Shirt

Wake-up Workout. it's so hard for me to wake up and work out sooo early. i tried videos, just cant get the time to finish them! gonna try this next week...see how it goes!

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I've lost almost 5 pounds in the last week and a half doing this, and I don't even follow it as strictly as most. Just no grains, dairy, refined sugars, or processed food and I'm already seeing results. I also feel better!

Why Go Paleo? (Infographic) | LIVESTRONG.COM

25 Quick Workouts - Page 2 of 2 - Reasons To Skip The Housework

25 Quick Workouts - Page 2 of 2 - Reasons To Skip The Housework

6 minute morning workout routine to burn calories and incinerate fat. Short yet intense and targets your whole body

6 Minute Mini Morning Workout to Crush Calories and Melt Fat

Easy and quick morning workout. Good to do on those mornings you don't go to the gym

#BodyUnstitched | Morning Workout - SARAH HARTLEY

Tone your inner thighs with this 5-minute video . Perfect for the lazy-girl in you since you never have to leave the floor.

Lazy Girl's Inner-Thigh Workout, and It's Pilates

Ass Kicking Plank Challenge!

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Core work is crucial for stability of the spine. If you're a beginner - cut the times in half, or start out with :15 per exercise.

Five Minute Plank Workout

25-Minute Booty Workout

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Tight cheeks! Butt and Ab workout. Good for bad knees!

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Holy Hot! Yoga Sequence to Do Your Tight Pants Justice

the two-week total body challenge is something you should do, like now

Quick and Intense 2-Week Total-Body Challenge

I'm Leveling Up. Yep. (I need more nerdish workout clothing, so...)

I'm Leveling Up | HUMAN

Do-Anywhere Circuit

Summer Prep: Do-Anywhere Bikini Circuit



Weekend workout

Printable Plank Workout For Flat Abs

Flat-Belly Workout: Cardio and Crunchless Abs

Flat-Belly Workout: Cardio and Crunchless Abs

Sculpt Lean, Strong Legs.

Sculpt Lean, Strong Stems With a Tracy Anderson Workout

Printable Workout: Sculpt Session For Abs and Glutes

Printable Workout: Sculpt Session For Abs and Glutes

Butt workout

4 Steps To Get A Better Butt

Here's the ultimate butt workout! 10 Different Squat Variations to try to give you the round, toned booty you want! #squats #booty

Get Better Legs with These 10 Squat Variations

Slim Your waist

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Skinny Waist workout inspired by Victoria's Secret. V-sits x 20 Russian Twists x 20 Burpee, plank twist x 10 Roll up's x 20 Frog jumps x 40 Repeat 3 times for super sexy abs! #abworkout #london #femalepersonaltrainer

Skinny waist workout.