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healthy


healthy

  • 26 Pins

Healthy and delicious summer recipes!

flat belly secret- green tea!

Kale recipes- super healthy and quick

Freekeh salad with tomato and arugula #recipe

Freekeh Recipe and History | International Food Blog

ziibest.com

Homemade Kefir

superfood quinoa recipes

fun and healthy kale recipes

Substituted apples and strawberries for the bananas to make these!

  • ZiiBest Food
    ZiiBest Food

    gluten free and dairy free too!

infused water: lemon balances ph, mint aids in digestion, cucumber flushes out toxins, ginger debloats

Grilled veggies = how you know it's BBQ season

Simple yet perfectly refreshing- chopped tomatoes and avocado drizzled with olive oil and rosemary salt.

  • E
    E

    I do something like this at home but over brown rice

  • ZiiBest Food
    ZiiBest Food

    @E yum! please share :)

  • E
    E

    This looks delicious too. I made brown rice, put chopped tomatoes and avocado on top, then lime juice and gomasio (a Japanese sesame seed and sea salt combo). So simple, very delicious and filling too!

  • ZiiBest Food
    ZiiBest Food

    Ooo that sounds awesome- almost like a Mexican pico de gallo and Japanese combo :)

lassi- mint yogurt drink

raw food- this is made of cashews, dates and raspberries!

quinoa sushi

who's tried this before?

  • Jess Blazauski
    Jess Blazauski

    I can tell you my blood sugar doesn't drop as much when I drink this and I have little to no joint pain.

  • ZiiBest Food
    ZiiBest Food

    That's great to hear! What do you drink it with?

  • Jess Blazauski
    Jess Blazauski

    Take 1-2 teaspoons of this to 8oz of water and drink it 3 times a day before meals. You could add a teaspoon of honey to help the flavor. Doesn't taste the best, but my goodness I swear by it!

  • Jess Blazauski
    Jess Blazauski

    Also, it helped lower my blood pressure. My friends dad has been drinking this for YEARS and he hasn't had a sinus cold in a long time. Try it! I always have it in my fridge.

  • ZiiBest Food
    ZiiBest Food

    Thank you! Will let you know how it goes :)

See all 7 comments

5 things to know about green tea, including the AMAZING health benefits

Gluten-Free Pierogi Recipe

Lassi- and Indian drink made of yogurt- SUPER healthy!

award winning Spanish potato chips with healthy Spanish olive oil and Himalayan pink salt - must try!

rice in its natural form

Kombucha is taking the health food market by storm! It has been drunk by the Chinese and Russians for hundreds of years now- it's about time we partook in the multitude of health benefits this evervesent drink provides!!

ナイキ ACG スニーカー、ナイキゴルフ、ナイキ AIR force 1low豊富な品揃えから毎日お安くお買い求めいただけます。

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Red and black quinoa mix with lentils, onion and mushrooms makes for a perfect after work out meal. High in protein, fiber and nutrients

health benefits of lemon ginger water- definitely worth trying

Sauteed kale with chickpeas, onions and carrots in a balsamic glaze. We ♥ Kale!