Work your hips, quads, hamstrings and calves with these 10 leg and thigh exercises for women. This lower body workout is designed to strengthen your muscles, tone your thighs and sculpt your legs! Bikini body workout for legs and thighs.
7 day, full body, at home, body weight workout. This simple but effective. You will be surprised how your body becomes stronger in just one week. Combine this routine with healthy diet and you are on your way to go.
If you are not an experienced fancy DIY wreath maker and feel like less is more – you will love this simple but still gorgeous felt leaf wreath! Felt is one of our favorite craft material, because it’s so easy to work with, .