How Stress Affects the Body
If you want to improve your life in the biggest way possible, this is a must-read! Here are fifteen 30-day challenges that will inspire you to make big changes in your life for the better! :)
Mindful Living 101 Infographic
Eating an anti-inflammatory diet can help reduce inflammation in the body and help with certain conditions that are caused by or worsened by inflammation. This can include diseases like heart disease, Parkinsonâs disease, and Crohnâs disease, to
How to fall asleep in under a minute. Crazy, this really works!
How to Reverse Cavities Naturally and Heal Tooth Decay. This article also has a recipe for mineralizing toothpaste and explains oil pulling.