More ideas from Zoe
8 moves for flat stomach, tight butt and no love handles. One of the best workout without the gym.

8 moves for flat stomach, tight butt and no love handles. One of the best workout without the gym. This will be my work out before summer

7 Types of Squats

7 Types of Squats You Should Be Doing. I like this jumping squat, and the link shows you how to squat with every type of equipment. I'll try the kettle bell squat next time I go to the gym.

Restorative Yoga Sequence for End of Day Stress Relief

Looks like these would be good, but i would probably break something trying to get into some of these poses. The Best Before-Bed Yoga Sequence For Slumber: Yoga before bed can be some of your best defense against insomnia.

31 Healthy Cooking Tips You Need to Know

The Use of Blenderized Tube Feeding in Pediatric Patients: Evidence and Guidelines for Dietetic Practice by Laura Schoenfeld

Tips to save money

41 Eco-Friendly Tips to Save Cash It's super easy to help the planet while saving cash. Check out our huge list of ways to go green on a budget—turns out it is easy being green, after all!