Lower ab workouts! Challenge friends by tagging them! #female6packguide
Create Your OWN Full Body Bootcamp Workout
The best secret Pandora stations for working out!!
Rump Roaster custom workout for Sworkit for iOS and Android. If you have the Sworkit app, you can import this workout directly into the app: http://m.sworkit.com/share?w=Rump-Roaster
5-Ingredient Pear Pomegranate Salsa - Gimme Some Oven
Did this circuit 3x and I was dripping sweat!!! - changed it up just a tiny bit (i.e. 20 squats, some wide legs/some regular, :30 superman, arms out for high knees, diff. stuff for vertical leg crunches, high/lo plank)