zoe marg
More ideas from zoe
The subtlety of depression… Not funny, but a serious matter. :/

The subtlety of depression… Not funny, but a serious matter. :/

'm fine. Save me. The signs are there if you read them. Help us save a life before it's too late. Call 1800-2214444.

'm fine. Save me. The signs are there if you read them. Help us save a life before it's too late. Call 1800-2214444.

not a book (journal book cover?)

not a book (journal book cover?)

11 Illustrations That Show How It Feels To Live With Anxiety And Depression (By Gemma Correll) - 9GAG

11 Illustrations That Show How It Feels To Live With Anxiety And Depression (By Gemma Correll) - 9GAG

5 Things You Can Do To Help Someone With Depression

5 Things You Can Do To Help Someone With Depression

This Charming Life by Kaelah Bee

This Charming Life by Kaelah Bee

Thumbnail for version as of 19:39, 7 October 2013

Thumbnail for version as of 19:39, 7 October 2013

Depression Infographic | #EFT is a powerful way to reduce depression and works without drugs http://www.eftvideotutorials.com/eft-for-depres...

Depression Infographic | #EFT is a powerful way to reduce depression and works without drugs http://www.eftvideotutorials.com/eft-for-depres...

You probably have heard of many mental illnesses, but do you know the types of each one? There are many that you probably have not heard of and they are listed below with a brief description of eac…

You probably have heard of many mental illnesses, but do you know the types of each one? There are many that you probably have not heard of and they are listed below with a brief description of eac…

Coping Skills - We all have good days and bad days. For some of us, especially if mental health issues are involved, the bad days can be all-consuming, so when they hit we need to have the coping skills to deal with the emotional distress we find ourselves in. Here a worksheet that gives advice on how we can help ourselves cope during difficult times, across six different aspects of our lives:

Coping Skills - We all have good days and bad days. For some of us, especially if mental health issues are involved, the bad days can be all-consuming, so when they hit we need to have the coping skills to deal with the emotional distress we find ourselves in. Here a worksheet that gives advice on how we can help ourselves cope during difficult times, across six different aspects of our lives: