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Roasted Sweet Potatoes 3 Sweet potatoes, peeled and cut into bite size cubes 2 tsp olive oil 1 tbsp butter 1 tbsp of brown sugar (organic) 1 tsp of ground cinnamon ¼ tsp of ground nutmeg Pinch of ground ginger Sea salt, to taste Make this yummy recipe!
Easy Chicken & Broccoli Alfredo – This savory Alfredo recipe may seem complicated to make, but it's a snap when you know this shortcut. A creamy cheese sauce tops chicken, fettuccine pasta, and fresh broccoli in 20 minutes flat.
Once a week for 20 minutes sit in a hot bath that contains a handful of Epsom salts, 10 drops of lavender essential oil, and a half cup of baking soda. This combo is said to draw out toxins, lower stress-related hormones, and balance your pH levels.