BED YOGA 6 Relaxing Yoga Poses To Help You Fall Asleep: These postures can work for anyone, including yogis and non-yogis alike. The best part: all you need is a pillow and you can do this sequence right in comfort and ease of your own bed!
There are so many things about this look that I love--big comfy chairs, dark wood floor, natural light, and white/dark brown/light blue/gray colors. No way will I buy white furniture though--little country boys and white furniture don't mix well ;
Don't let the sweet name fool you, this move works the abs quite thoroughly. Lie on your back with your knees open and the soles of your feet together (in a butterfly position). Lengthen your arms overhead so they are resting on the floor.